Ranked as high as #2 in the world in it's category!!!

The 1st ebook of the "Mr. America's Shape-Up Series

Permanently burn off pounds of body fat FAST while creating the lean, muscular body you've always dreamed of!

In "Get Lean First!", 2013 Mr. America, natural bodybuilder, and world renowned trainer John Heart gives you the secrets of his 30 years of success as a trainer. John uses himself as the model (before/after pictures included.) He takes you step by step through the process of how to apply the eating and training principles that he uses and teaches to his clients every day. John's clients range from 13 to 79 and they all have benefitted as they learned to eat WHAT YOU LIKE long term, and still win the battle of burning off those pounds!

The training program John employs starts the year off right, and is guaranteed to increase lean body mass while spending less than a third of the time exercising.

Folow John on the "Get Lean First!" program today!

Download, 16 pgs.

Get Lean First!

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FAT LOSS    -     STRENGTH TRAINING     -    CARDIO     -    BUILD MUSCLE     -    NUTRITION     -    CORE     -    ENDURANCE     -    DIET